Much has been said about the negative consequences of coffee addiction, with several health consequences being sited. The debate has been so loud that all we hear about is the negative side of it. So, if you don't know the benefits of caffeine, you are not to blame. Most of the side effects are as a result of acidity of which can be countered with alkaline coffee Los Angeles, CA.
Popular wisdom was that the beverage was very much for grownups - and was unofficially down there with smoking regarding health. But that's not true at all. A growing number of studies points to the fact that the beverage is, in fact, good for us.
The coffee bean is, after all, fruit. And since when was fruit bad! And coffee is a lot more than just a bitter drink loaded up with caffeine. It has plenty of other elements. Its benefits! It sounds strange and ironical too, because historically, we've always been blaming the beverage for a variety of medical conditions. The list of its ill effects is a long one.
There is some evidence that caffeine may help reduce the risk of Type II Diabetes. However, this is not proven - the evidence is more a link than actually focused studies. Worth considering, though. The same applies to some types of cancers - there is a link, but nobody can understand why.
Studies carried out in the last few years are saying that the drink benefits the human body in a lot of ways. And it's not just a study or two. Medical research carried out in recent times has consistently arrived at this conclusion. So if taken in moderation, the beverage might be able to deliver many unrecognized health gains. This is why there are at least some physicians now, who are changing their views about this beverage.
There are more and more studies that show the health benefits of the caffeine. This is welcome news to so many of us who find it hard to get the day started without a piping hot cup of java. And I count on it throughout the day to keep my mind sharp and my energy levels up.
Those who drink it have a much lower risk of developing type-2 diabetes than non-drinkers. Researchers aren't sure whether it's related to coffee's large amounts of caffeine or its large amount of antioxidants - or it could be a combination of the two.
Performance Booster: Caffeine is seen as a legal way to "wake up" and boost performance. Yes, it can make a difference, albeit temporary, to performance. Two cups a day will cause a 20% reduction on the risk of developing colon cancer.
Studies show that caffeine can slow down neurodegenerative diseases, such as Alzheimer's and Parkinson's. The beverage may not stop these from affecting us, but if there's a chance that it will slow down the onset, then I'm all for it.
Popular wisdom was that the beverage was very much for grownups - and was unofficially down there with smoking regarding health. But that's not true at all. A growing number of studies points to the fact that the beverage is, in fact, good for us.
The coffee bean is, after all, fruit. And since when was fruit bad! And coffee is a lot more than just a bitter drink loaded up with caffeine. It has plenty of other elements. Its benefits! It sounds strange and ironical too, because historically, we've always been blaming the beverage for a variety of medical conditions. The list of its ill effects is a long one.
There is some evidence that caffeine may help reduce the risk of Type II Diabetes. However, this is not proven - the evidence is more a link than actually focused studies. Worth considering, though. The same applies to some types of cancers - there is a link, but nobody can understand why.
Studies carried out in the last few years are saying that the drink benefits the human body in a lot of ways. And it's not just a study or two. Medical research carried out in recent times has consistently arrived at this conclusion. So if taken in moderation, the beverage might be able to deliver many unrecognized health gains. This is why there are at least some physicians now, who are changing their views about this beverage.
There are more and more studies that show the health benefits of the caffeine. This is welcome news to so many of us who find it hard to get the day started without a piping hot cup of java. And I count on it throughout the day to keep my mind sharp and my energy levels up.
Those who drink it have a much lower risk of developing type-2 diabetes than non-drinkers. Researchers aren't sure whether it's related to coffee's large amounts of caffeine or its large amount of antioxidants - or it could be a combination of the two.
Performance Booster: Caffeine is seen as a legal way to "wake up" and boost performance. Yes, it can make a difference, albeit temporary, to performance. Two cups a day will cause a 20% reduction on the risk of developing colon cancer.
Studies show that caffeine can slow down neurodegenerative diseases, such as Alzheimer's and Parkinson's. The beverage may not stop these from affecting us, but if there's a chance that it will slow down the onset, then I'm all for it.
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