There are some days where a dull numbing pain just happens to plague the overly stressed body. Muscle strain does not choose who it victimizes. Sometimes moving too much or not having the right posture while exercising, can cause the muscles to be torn. One very effective way to relieve this pain is through heat therapy.
There is always the option of boiling water and then dipping a small towel in it. While this may be the most accessible way, trying to keep the warmth in can be a bit difficult. This is what makes reusable trigger activated heat packs such a great product especially in United States. It eliminates the need to constantly boil water and dipping towels just to use for the pain.
There are also other tools for this purpose. They range between electrical, chemical and bottle types. Since an activated heat pack is reusable, this makes it the more affordable choice. Apart from that there is no electrocution risks involved and rubber material that can cause the device to oxidize.
This pack can be applied as cold compress for inflamed wounds. Just put it in the freezer and wait for it to get cold. The chemical responsible for the high temperature released by the device is CaCO3 or calcium carbonate. What activates the crystallization of this chemical is the metal coin that is placed inside the pack.
This then triggers the CaCO3 to crystallize and the energy released produces a high temperature that remains for a length of time until the chemical solidifies. Once this happens, you can just boil the pad to bring it back to its liquid or gel state. Hot packs are effective because it helps increase the flow of blood to strained and painful areas like muscles, ligaments and tendons.
Applying superficial high temperature improves the blood flow that goes to the muscles tendons and ligaments. As a result, this promotes healing and distribution of nutrients on those parts. This also increases the range of motion when the focused muscle is stiff since it also increases tissue extensibility.
High temperatures are also good when experiencing pain. This allows a competing stimulus that distracts the nerves from experiencing the greater pain that is caused by the body. This makes the hot compress on top of the womb reasonable when women experience abdominal cramps due to painful menstruations.
The best way to apply the device is not directly through contact with skin. Wrap it with a towel or cloth so that it does not have a higher chance of burning your skin. Remember not to exceed the application to more than 20 minutes on a single area unless it is recommended by the doctor. The confusion of using hot or cold compress has always been an issue so make sure that you have identified the problem first before making a decision whether to use hot or cold.
Heat is not advised to be used on open and inflamed wounds and injuries. This is best for cold compress, ice packs and elevation. The amount of time that the device should be used in an area also varies on the type of injury. So be wary of this unless you want burns and blisters. This device only needs little maintenance and proper use for it to last very long.
There is always the option of boiling water and then dipping a small towel in it. While this may be the most accessible way, trying to keep the warmth in can be a bit difficult. This is what makes reusable trigger activated heat packs such a great product especially in United States. It eliminates the need to constantly boil water and dipping towels just to use for the pain.
There are also other tools for this purpose. They range between electrical, chemical and bottle types. Since an activated heat pack is reusable, this makes it the more affordable choice. Apart from that there is no electrocution risks involved and rubber material that can cause the device to oxidize.
This pack can be applied as cold compress for inflamed wounds. Just put it in the freezer and wait for it to get cold. The chemical responsible for the high temperature released by the device is CaCO3 or calcium carbonate. What activates the crystallization of this chemical is the metal coin that is placed inside the pack.
This then triggers the CaCO3 to crystallize and the energy released produces a high temperature that remains for a length of time until the chemical solidifies. Once this happens, you can just boil the pad to bring it back to its liquid or gel state. Hot packs are effective because it helps increase the flow of blood to strained and painful areas like muscles, ligaments and tendons.
Applying superficial high temperature improves the blood flow that goes to the muscles tendons and ligaments. As a result, this promotes healing and distribution of nutrients on those parts. This also increases the range of motion when the focused muscle is stiff since it also increases tissue extensibility.
High temperatures are also good when experiencing pain. This allows a competing stimulus that distracts the nerves from experiencing the greater pain that is caused by the body. This makes the hot compress on top of the womb reasonable when women experience abdominal cramps due to painful menstruations.
The best way to apply the device is not directly through contact with skin. Wrap it with a towel or cloth so that it does not have a higher chance of burning your skin. Remember not to exceed the application to more than 20 minutes on a single area unless it is recommended by the doctor. The confusion of using hot or cold compress has always been an issue so make sure that you have identified the problem first before making a decision whether to use hot or cold.
Heat is not advised to be used on open and inflamed wounds and injuries. This is best for cold compress, ice packs and elevation. The amount of time that the device should be used in an area also varies on the type of injury. So be wary of this unless you want burns and blisters. This device only needs little maintenance and proper use for it to last very long.
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